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Promoting independence in self-care can provide older adults with the capability to maintain independence longer and can leave them with a sense of achievement when they complete a task unaided. Older adults that require assistance with activities of daily living are at a greater risk of losing their independence with self-care tasks as dependent personal behaviours are often met with reinforcement from caregivers.[42] It is important for caregivers to ensure that measures are put into place to preserve and promote function rather than contribute to a decline in status in an older adult that has physical limitations. Caregivers need to be conscious of actions and behaviors that cause older adults to become dependent on them and need to allow older patients to maintain as much independence as possible. Providing information to the older patient on why it is important to perform self-care may allow them to see the benefit in performing self-care independently. If the older adult is able to complete self-care activities on their own, or even if they need supervision, encourage them in their efforts as maintaining independence can provide them with a sense of accomplishment and the ability to maintain independence longer.[43]

You’re probably familiar with Siri, or at least the concept of it. Apple introduced this voice-activated feature in 2011, and they’ve been adding features ever since. Siri will answer your questions and give you sports updates. She’ll give you reminders and set alarms or timers while you’re cooking. Send texts and place calls or FaceTime just by using your voice. Siri makes it easy for you to life your life hands-free. It’s available on all Apple devices, including iPhone, iPad, Mac, Apple Watch, Apple TV, and HomePod.
Given the choice, most older adults would prefer to continue to live in their homes (aging in place).[15] Many elderly people gradually lose functioning ability and require either additional assistance in the home or a move to an eldercare facility.[15] The adult children of these elders often face a difficult challenge in helping their parents make the right choices.[16] Assisted living is one option for the elderly who need assistance with everyday tasks. It costs less than nursing home care but is still considered expensive for most people.[17] Home care services may allow seniors to live in their own home for a longer period of time.
Therapy designed to improve mobility in elderly patients is usually built around diagnosing and treating specific impairments, such as reduced strength or poor balance. It is appropriate to compare older adults seeking to improve their mobility to athletes seeking to improve their split times. People in both groups perform best when they measure their progress and work toward specific goals related to strength, aerobic capacity, and other physical qualities. Someone attempting to improve an older adult’s mobility must decide what impairments to focus on, and in many cases, there is little scientific evidence to justify any of the options. Today, many caregivers choose to focus on leg strength and balance. New research suggests that limb velocity and core strength may also be important factors in mobility.[44] Assistive technology and advancements in the field are further giving elders greater freedom and mobility.[45] Several platforms use Artificial Intelligence to now suggest assistive devices to the elder for a better match[46].

At Andrews Senior Care, we believe that your best, most fulfilling life is ahead of you. Our retirement living homes invite you to join an energetic community where you can live worry-free and make new memories with friends and family. We are here to serve you hearty meals, let you try new things, and provide you with a variety of services, amenities and activities that are all here to give you independence when you want it and help when you need it. Finally, this is your time. Enjoy it!
We support NHS Trusts and private sector organisations by placing nurses, midwives, doctors, allied health professionals, health scientists and social workers into temporary, permanent and contract roles. We care passionately about the quality of our staff and services and recognise the importance of achieving the highest standards. Through attracting and nurturing the best people, we help clients deliver the best compassionate care.
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